
Olena Henry
FemFit Body Lab was founded by Olena Henry, a former professional swimmer and triathlete who is a recognised fitness expert, certified life coach and NASM-accredited personal trainer. Helen holds multiple specialisations in prenatal and postpartum training (including IVF, Diastasis Recti and Pelvic Floor rehab), corrective exercise, weight-loss and nutrition. Today, Helen consults with a leading prenatal and postpartum fitness establishment in NYC and is a sought-after resource by several others across the city.